Herbs for Stopping Smoking
Smoking is a nasty and addictive habit. It causes many different kinds of cancers and increases the heart rate and blood pressure. Smoking can also cause heart disease, heart attacks and strokes. Some people who smoke may have to have their limbs amputated because smoking slows blood flow, cutting off the oxygen supply to the feet and hands. There are many different ways to stop smoking, including using herbs.
Argemone Mexicana
Argemone mexicana is a bright yellow, flowery poppy plant that grows in open and sunny places. You can use Argemone mexicana in a tea to help you stop smoking. You can find seeds to grow this plant in many garden supply stores. Make sure to dry the leaves before using them in a tea.
Lobelia
Lobelia is another herb that has been used for hundreds of years for its medicinal properties. Lobelia is also known as Indian tobacco or puke weed. Lobelia has the same properties as nicotine does to relax the person using it. It is safer than nicotine but has side effects such as nausea, dizziness and light-headedness. Lobelia may be toxic and needs to be taken under the supervision of a doctor.
Peppermint
Peppermint is another herb used to stop smoking. Peppermint is included in Chinese herbal formulas. It is also used for the treatment of the common cold and a headache caused by the heat. It is the main ingredient in many Chinese anti-smoking herbal compounds.
Cinnamon Bark
Chinese stop-smoking herbal formulas often include cinnamon bark. The twig of cinnamon bark is widely used in herbal cigarettes and as one of the ingredients in herbal aroma inhalers, another stop smoking aide. Cinnamon bark is safe. It can be used in food and is found in grocery stores.
Herbal Formula
To halt the craving for a cigarette, mix together 15 ml green oats, 10 ml white horehound, 10 ml mullein, 5 ml goldenseal, and 10 ml peppermint. Put six drops of this herbal formula under the tongue when craving a cigarette.
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