Wednesday, January 15, 2014

Methods To Quit Sinking Tobacco

Dipping tobacco is often referred to as chewing tobacco, dip, or snuff and contains chemicals that can cause cancer of the mouth, pancreas and esophagus. These products can also cause dental problems such as gum disease, destruction of bone sockets and bone loss, as well as causing bad breath and stains on the teeth. For those who are ready to quit, there are a number of ways to quit dipping tobacco.

Nicotine Replacements

Smokeless tobacco has nicotine in it. For those who dip and chew tobacco, they often become addicted because of the nicotine. Try using nicotine replacement products such as nicotine gum, the patch or lollipops. Those nicotine replacements help curve the craving for nicotine by releasing small amounts of nicotine through the body. Sucking on lollipops with nicotine in them helps calm the craving but also takes the place of that need to have tobacco in your mouth.

Programs That are Telephoned-Based

Using telephone-based programs are a great aid in quitting smokeless tobacco. Some people even find it easier to do that than sitting through other support programs. Counselors provide you with information on local classes, medications and brochures. The can help provide a plan of action to help begin your journey to quitting.

Prescription Medications

Two types of prescription medications are prescribed to help with nicotine addiction associated with smokeless tobacco. Zyban is a time-released antidepressant that helps aid in reduction of nicotine withdrawal and is taken once daily. It is not a nicotine replacement but it does act on the chemicals in the brain that trigger nicotine cravings. Chantix is pill that is taken twice a day. It interferes with nicotine receptors in the brain. Chantix takes away the physical pleasure of nicotine, while also lessening symptoms of withdrawal.


Chewing gum is an alternative to using smokeless tobacco. The action of chewing gum helps replace that need of having to have something in your mouth. Using gum in conjunction with nicotine replacement products will help aid someone who wants to quit smokeless tobacco.

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