E-Cigs offer a variety of flavors from apple and strawberry to coffee and chocolate.
If you have ever thought about quitting or have tried and failed, the electronic cigarette can help you lessen your nicotine cravings and quit smoking. E-Cigs are electronic smoking devices that use tar-free cartridges and provide the smoking experience without the cancer-causing agents, fire, carbon monoxide and odor. E-Cig pioneer manufacturer Smoking Everywhere produces odorless smoking agents with cartridges that last an equivalent to 20 traditional cigarettes. You must be at least 18 to purchase E-Cigs. Starter kits cost about $30 and up; a pack of five cartridges starts at $10 (as of January 2011).
Instructions
1. Buy an E-Cig system. Check local retailers, mall vendors or online at reputable resellers such as Amazon and eBay (see Resources). The E-Cig starter kit comes with a cigarette cartridge, cartridge batteries and replacement butt. You can also purchase different flavored liquids.
2. Charge the E-Cig's lithium battery. Connect the E-Cig cartridge to the butt. Your E-Cig will begin producing a steam-like substance that resembles smoke, but is merely vapor.
3. Seek support. Ask for support from your friends, family and E-Cig smokers online. Although E-Cig provides you with a smaller dose of nicotine than cigarettes, it is often difficult to quit smoking "cold turkey." Search online for e-smoker forums to help you obtain the support you need to stop smoking (see Resources).
Related posts
Quit Smoking SuccessfullyQuitting smoking can be a very difficult and stressful process. Not only is smoking a bad habit, your body becomes physically dependent on the nicotine in cigarettes. Nico...
Are you ready to quit smoking? You can stop smoking instantly. By quitting you will increase your health, save money and stop putting others at risk for cancers from secondhand smoke. There's noth...
Put out your last cigarette and quit smoking in Oklahoma todayApproximately one-fourth of all adults in Oklahoma smoke, according to OK.gov, the state's official web portal. With annual health car...
Quit for your health.Smoking and tobacco abuse is considered the nation's leading preventable health issue. Cigarettes, pipe tobacco and cigar smoking are a major factor in numerous serious health...
Nicotine Devices to Help Stop SmokingSmoking is a hard habit to break. There are six different nicotine devices to help you quit smoking, and they can be found in drug stores and online.The PatchT...
