Thursday, November 21, 2013

Securely Quit Taking Ambien

Ambien, whose generic equivalent is zolpidem, is used to treat insomnia. The drug was introduced into the United States in 1993. The sleep aid is usually prescribed for short-term use, about one to two weeks. If you take Ambien longer than two weeks, you may become addicted to it. Because Ambien is a very strong drug and produces withdrawal symptoms, you should not stop taking it without assistance from your doctor, regardless of the length of time you take Ambien.


Instructions


1. Talk to your doctor when you are ready to stop taking Ambien. Your doctor most likely will recommend that you gradually lower your dose to reduce or prevent severe withdrawal symptoms.


2. Report any withdrawal symptoms to your doctor immediately. Some of these may include stomach cramps, shakiness, nausea, nervousness and vomiting. The severity of the withdrawal symptoms is directly related to how long you have taken Ambien and at what dosage. Although some withdrawal symptoms are normal, it is still best to keep your doctor updated so he or she can keep track of the severity and duration of the symptoms.


3. Prepare for one or two nights of difficulty sleeping after you safely stop taking Ambien. This is normal, but if it continues, consult your doctor.


4. Change your sleep habits. This can help you sleep better after you stop taking Ambien. Some things that can help are to avoid nicotine, alcohol and caffeine close to bedtime. Get regular exercise. Keep your bedroom dark and comfortable. Develop a pattern: Go to bed and rise at the same times every day. Take a warm bath or shower before bed.









Related posts



    Too many pills!Sleep is so important to us that we will do just about anything to get a night of restful, restorative sleep. For those who suffer from sleep disorders, resorting to prescription sl...
    Stop taking AndrogelAndrogel is a hydroalcoholic gel that contains 1% testosterone. It is generally prescribed to adult males who do not produce enough testosterone naturally. Androgel is applied...
    Jolessa is a prescription contraceptive pill. Since it contains both progestins and estrogen, it is considered a combined birth control pill. Jolessa allows for an extended time without a menstrua...
    Safely Quit Taking Antidepressants (Depression Medications)Antidepressants can be highly addicting since the symptoms you have when stopping them can often be unbearable. When jumping off antidepr...
    Pills Used to Stop SmokingCigarettes contain nicotine, which is highly addictive. Smokers become physically addicted to the nicotine, and emotionally addicted to the smoking habit in general. Smok...