There are many ways to whiten teeth. Some of the most effective methods are also some of the most expensive, such as teeth bleaching in a dentist's office. But people are looking for home remedies to remove stains from their teeth. Many of these methods use natural ingredients and are usually a lot cheaper and safer. While there are methods that can whiten teeth instantly, in most cases the process is slower, but still with a noticeable improvement.
Using Hydrogen Peroxide
Hydrogen peroxide is a known bleaching agent and is readily available in drug stores. The Food and Drug Administration allows hydrogen peroxide of 3 percent to 3.5 percent to be used internally. Stronger concentrations of 35 percent to 40 percent have industrial applications such as the bleaching of paper. Hydrogen peroxide is effective in removing stains from the teeth. You can use hydrogen peroxide in a few ways. Use it as a mouthwash or dip your toothbrush in the solution and brush your teeth. Within one to two minutes of brushing with the peroxide, you might notice an improvement in the color of your teeth. Hydrogen peroxide is frequently an ingredient in teeth-whitening toothpastes.
Making Homemade Pastes
Pastes are particularly helpful in whitening the teeth. The abrasive action of pastes deeply cleans teeth and removes stains caused by food, nicotine and drugs. Baking soda and water or baking soda and hydrogen peroxide are well-known at-home teeth-whitening remedies. Using table salt and water to make a paste is also frequently used. You can also make a paste of salt and lemon juice. With each of these pastes, use a toothbrush to apply to teeth.
Using Natural Acids
There are also natural bleaching agents that can remove stains from teeth. Lemon juice contains citric acid, while apple cider vinegar and white vinegar contain ascetic acids. These mild acids can break down the stains on the teeth. Use the lemon juice or vinegars as a mouthwash to clean the surface of the teeth. Add water if the substances are too strong. Another option is to use your toothbrush in the solution and brush the teeth. Still another option is to rub a lemon peel rind over the teeth.
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